We believe in offering only the highest-quality client training experience. Cumulatively, our staff has written over 2,500 programs and has over 15 years of experience, 30+ certifications and credentials from nationally and internationally recognized organizations such as the NSCA, Dragon Door, etc, and has two advanced degrees in health or human performance programs from reputable schools.
Pictured here is one of our most recent successes. After working with our exclusive virtual coaching client Micaela for two weeks, you can visibly see the results from when she started on the far right to her most recent progress picture on the far left.
Currently, we offer two services for breakthrough results:
– Virtual coaching where we work together with our clients to develop a comprehensive program centered around their goals and success through uniquely crafted training and exercise programs, nutritional guidance, lifestyle coaching, and movement coaching through video analyses.
– Personal training where our clients that are newer to fitness or desire an in-person coaching session package to receive feedback in real time. This includes the services mentioned above in virtual coaching as well.
Don’t want to take our word for it? See what others are saying about their experiences with us with our reviews!
Ready to get started on your own journey? Click here to schedule your consultation!
We also offer body composition testing to get you accurate information on where you sit and what you’re made of! Some of the things included in the print out you get after taking this easy and non-invasive test include:
– Body fat %
– Lean mass %
– Basal metabolic rate (how may calories you should consume)
– and MORE!
Want to have this information to help optimize your nutrition and training results? Click here to reserve your body composition test!